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Adult Individual Therapy


There are times in life when you feel the need to seek some support, guidance, or mentoring from a professional.  Making the effort to seek psychotherapy is a brave step toward enhancing your quality of life.  There is tremendous value in talking through your values, feelings, ideas, and struggles with an experienced and trained therapist who makes an effort to understand your challenges and help you create a plan to make positive changes in your life.  We offer both short and long term psychotherapy for adults with a range of challenges at HCWC, including the following issues:


Anxiety and Stress

Emotional Regulation

Life Transition Issues

Life Purpose and Direction

Relationship Problems

Family Problems

Career and Money

Career and occupational Stress and Concerns

Sex and Dating Issues

Interpersonal Skills


Self esteem/ Body image/ Personal Image

Relationship Concerns


Family conflict / marital discord and conflict

Premarital counseling

Parenting Challenges

Divorce and SeparationFinancial Issues

Prenatal/ Postpartum Difficulties and Depression

Grief and loss

Trauma and Recovery


Multicultural Issues

Spiritual and Personal Growth

Chronic Illness

Anger Management

Stress Management

Gender and Sexuality/ LGBT issues


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